Y học tự nhiên có hiệu quả - Naturopathy

  Do not fear cancer  -You can control it right away by changing diet. Cancer is not a death sentence. Thousands and thousands of people have successfully survived all kinds of cancer just by changing diet and avoiding stress. Scientific research confirms the root cause of cancer is unhealthy diets with processed or unnatural foods and stress, which weaken the body immune system and feed uncontrollable growth of cancer cells. Research and survivors' experience show that cancer can be stopped and reversed by avoiding sugar and sugary foods, by eating a wide variety of vegetables, by engaging in a detoxification process and by release of all types of stress. In brief what is cancer Cancer is a condition of having abnormal cells. Healthy cells often die after a certain time and are replaced by new ones. Cancer cells lose that trait so they do not die and keep on living. Every day there are 10 thousand to 100 thousand abnormal cells formed in the body but the responsibility of our imm

  Please help spread the information on diet against cancer to help people who still think wrongly that cancer is a death sentence Foods to avoid Foods with  high glucemic index to avoid include  white sugar, croissants, white bread, bagels, white rice, glutinous rice, rice pasta / rice noodles / rice noodles and rice cakes, sweets, cornflakes, rice bubbles, ice cream, wine, beer, potatoes... Reason  : Glucose not only feeds cancer cells but also creates cancer cells. It also weakens the immune system because it blocks vitamin C from entering the white blood cells. White blood cells are the main cells of the immune system that need 20 times more vitamin C than normal cells. Artificial sugar  (aspatame, sucralose) also causes cancer. Therefore we should avoid foods and drinks containing artificial sugar especially diet sodas. Products containing  glutamate or glutamine include sweeteners, black beans, mushrooms, soy products, caseinate. Reason: Cancer cells also need glutamine (precurso

  Summary:   Diabetes, a condition of constantly high blood sugar level, is caused by unhealthy diet, stress  and lack of physical activities. It can be reversed by 1. an extremely low calorie diet or 2. by a healthy diet rich in coconut oil or 3. by  healthy diet and exercise or 4. By daily Paidalajin (slapping and stretching). The first two options can reverse diabetes in 11 days to 8 weeks. The third option may take 1-2 years to achieve complete reversal. All four methods are supported by scientific research and clinical trials. Diabetes in brief We suffer diabetes when our blood has too much sugar while body cells are hungry for sugar as fuel for energy. People with mild diabetes may experience fatigue, weakness, frequent urination, dizziness, headache, sweating, shaking, shortness of breath, and fainting. If blood sugar continued at high levels for a long time, it might cause serious complications such as coronary heart disease, stroke, retinopathy, kidney failure, liver failure,

  Diet against Arthritis Summary:  Life experience and clinical trials show that arthritis can be reversed with a plant based diet including good fatty acids, fermented foods and  appropriate supplements .  The reversing process may be accelerated by 1-2 week fasting. During the process pain can be relieved naturally by anti-inflammatory supplements and discontinuation of certain foods such as sugar, milk, refined vegetable oil, wheat flour, processed foods and animal based foods. . Arthritis in brief Arthritis usually causes swelling, pain, stiffness, and limits mobility. These symptoms may come and go. They may be mild, moderate or severe. They may be the same for years but may become worse. Severe arthritis may lead to chronic pain, inability to carry out daily activities and make it difficult to walk  or climb stairs. ( Arthritis Foundation ) Arthritis may also cause permanent joint changes or distortion (see figure). There are hundreds of different types of arthritis.  The most co

Patting and stretching is a simple and effective technique any of us can do ourself to mobilize our body's self-healing power to relieve pain and restore health from diseases /disorders.  This therapy has helped thousands of people fight almost any disease from common cold to cancer, Alzheimer's and Parkinson's.  Please read carefully  to understand the principle of this therapy. Though  simple it  will be not be effective if it is done not long enough, not intense enough, lack of rhythm and attention.  Brief background According to Traditional Chinese Medicine, our body is created with a system of meridians or a network of energy/blood channels that regulates the body functions and its self-healing process. If any of these channels is blocked, nutrients/ blood and energy can not be transported adequately to some part or some organ of the body. The result is pain, disorders and dysfunction somewhere in the body. Acupoints are the entrances through which Qi-Blood come in or

Having healthy gut will help the body prevent and heal many chronic diseases such as allergies, asthma, thyroid disorders, ulcerative colitis, arthritis, diabetes, heart disease, oesophageal cancer, colorectal cancer, anxiety, depression, eczema, psoriasis, autoimmune diseases. The gut can not perform properly its function when it leaks and its micro biota is in disequilibrium. The cause is usually due to - not being breastfed at birth - unhealthy diet - bad eating habit - physical , emotional and mental stress and - frequent use of antibiotics . Using bovine colostrum, black cumin seed oil, fermented foods, changing diet and eating habit and changing lifestyle can help restore and protect our gut health and free us from many chronic diseases including those mentioned above . Digestive tract (gut) function in brief The gut's primary function is to make suitable nutrients from foods and drink we consume (digestion), feed them into blood stream (absorption of nutrients), prevent unwa